{"id":518,"date":"2022-06-20T07:28:09","date_gmt":"2022-06-20T07:28:09","guid":{"rendered":"https:\/\/goldlifes.vn\/?p=518"},"modified":"2022-06-20T07:28:09","modified_gmt":"2022-06-20T07:28:09","slug":"cho-con-bu-sua-de-me-giam-can","status":"publish","type":"post","link":"https:\/\/goldlifes.vn\/en\/cho-con-bu-sua-de-me-giam-can\/","title":{"rendered":"Cho con b\u00fa s\u1eefa \u0111\u1ec3 m\u1eb9 gi\u1ea3m c\u00e2n?"},"content":{"rendered":"

C\u00e1c nghi\u00ean c\u1ee9u cho r\u1eb1ng: Nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 gi\u00fap gi\u1ea3m c\u00e2n. Tuy nhi\u00ean nhi\u1ec1u m\u1eb9 sau sinh l\u1ea1i kh\u00f4ng th\u1ea5y \u0111i\u1ec1u n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng, ng\u01b0\u1ee3c l\u1ea1i c\u00f2n t\u0103ng c\u00e2n.<\/strong>
Cho con b\u00fa l\u00e0 c\u00e1ch gi\u00fap m\u1eb9 gi\u1ea3m c\u00e2n t\u1ef1 nhi\u00ean v\u00ec khi cho b\u00e9 b\u00fa m\u1eb9 c\u00f3 th\u1ec3 \u0111\u1ed1t ch\u00e1y g\u1ea7n 500 calo m\u1ed7i ng\u00e0y (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi vi\u1ec7c c\u1eaft gi\u1ea3m m\u1ed9t b\u1eefa \u0103n nh\u1ecf ho\u1eb7c th\u1ef1c hi\u1ec7n 45-60 ph\u00fat t\u1eadp th\u1ec3 d\u1ee5c c\u01b0\u1eddng \u0111\u1ed9 trung b\u00ecnh). Ch\u1ebf \u0111\u1ed9, kh\u1ea9u ph\u1ea7n \u0103n c\u1ee7a m\u1eb9 trong th\u1eddi gian cho con b\u00fa c\u0169ng \u0111\u01b0\u1ee3c c\u00e2n \u0111\u1ed1i t\u1ed1t v\u00e0 l\u00e0nh m\u1ea1nh h\u01a1n.<\/p>\n\n\n\n

Theo c\u00e1c nghi\u00ean c\u1ee9u cho r\u1eb1ng, nh\u1eefng m\u1eb9 nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 \u00edt nh\u1ea5t trong 3 th\u00e1ng c\u00f3 th\u1ec3 gi\u1ea3m kho\u1ea3ng 1,5kg so v\u1edbi nh\u1eefng ng\u01b0\u1eddi nu\u00f4i con b\u1eb1ng s\u1eefa ngo\u00e0i nh\u01b0 s\u1eefa c\u00f4ng th\u1ee9c. V\u00e0 m\u1eb9 cho con b\u00fa s\u1ebd d\u1ec5 quay l\u1ea1i c\u00e2n n\u1eb7ng tr\u01b0\u1edbc khi mang thai h\u01a1n, th\u1eddi gian c\u0169ng s\u1ebd s\u1edbm h\u01a1n 6 th\u00e1ng so v\u1edbi m\u1eb9 nu\u00f4i con s\u1eefa ngo\u00e0i.<\/p>\n\n\n\n

Ph\u1ee5 n\u1eef nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 trong 6-12 th\u00e1ng c\u00f3 t\u1ef7 l\u1ec7 m\u1ee1 c\u01a1 th\u1ec3 th\u1ea5p h\u01a1n trong 5 n\u0103m sau sinh so v\u1edbi c\u00e1c ph\u1ee5 n\u1eef kh\u00e1c.<\/p>\n\n\n\n

V\u1eady v\u1ec1 m\u1eb7t l\u00fd thuy\u1ebft, cho con b\u00fa c\u00f3 th\u1ec3 \u0111\u1ed1t ch\u00e1y 500 calo\/ng\u00e0y th\u00ec c\u00f3 th\u1ec3 gi\u00fap m\u1eb9 gi\u1ea3m kho\u1ea3ng 0,45 kg\/tu\u1ea7n v\u00e0 1,8kg\/th\u00e1ng. Nh\u01b0ng kh\u00f4ng ph\u1ea3i ai c\u0169ng c\u00f3 th\u1ec3 gi\u1ea3m c\u00e2n khi \u0111ang cho con b\u00fa.<\/p>\n\n\n\n

Th\u1ef1c t\u1ebf, nhi\u1ec1u m\u1eb9 ch\u1ec9 gi\u1ea3m kho\u1ea3ng 86% tr\u1ecdng l\u01b0\u1ee3ng \u0111\u00e3 t\u0103ng trong thai k\u1ef3 trong v\u00f2ng 6 th\u00e1ng \u0111\u1ea7u sau sinh. C\u0169ng nhi\u1ec1u l\u00ed do kh\u00e1c nhau kh\u00e1ch quan t\u00e1c \u0111\u1ed9ng khi\u1ebfn m\u1eb9 kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee9c gi\u1ea3m t\u1ed1i \u0111a nh\u01b0 m\u1eb9 cho con b\u00fa s\u1ebd mau \u0111\u00f3i v\u00e0 xu h\u01b0\u1edbng \u0103n nhi\u1ec1u h\u01a1n, c\u00f3 th\u00eam nhi\u1ec1u nh\u00f3m th\u1ee9c \u0103n b\u1ed5 d\u01b0\u1ee1ng n\u1ea1p v\u00e0o c\u01a1 th\u1ec3; th\u00eam n\u1eefa m\u1eb9 s\u1ebd \u1edf nh\u00e0 ch\u0103m b\u00e9 n\u00ean c\u0169ng \u00edt di chuy\u1ec3n, \u0111i l\u1ea1i nhi\u1ec1u; gi\u1ea5c ng\u1ee7 c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n v\u00e0 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c. \u0110i\u1ec1u n\u00e0y khi\u1ebfn c\u01a1 th\u1ec3 m\u1eb9 kh\u00f3 v\u1ec1 d\u00e1ng nh\u01b0 khi ch\u01b0a mang thai.<\/p>\n\n\n

\n
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Cho con b\u00fa l\u00e0 c\u00e1ch gi\u00fap m\u1eb9 gi\u1ea3m c\u00e2n t\u1ef1 nhi\u00ean<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n

B\u1eadt m\u00ed b\u00ed quy\u1ebft gi\u1ea3m c\u00e2n khi \u0111ang cho con b\u00fa an to\u00e0n<\/strong>
N\u1ebfu m\u1eb9 mu\u1ed1n l\u00e0m c\u1ea3 2 vi\u1ec7c: cho con b\u00fa v\u00e0 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u00e0 th\u00ec c\u1ea7n c\u00f3 m\u1ed9t nguy\u00ean t\u1eafc khoa h\u1ecdc v\u00e0 ch\u1ebf \u0111\u1ed9 h\u1ee3p l\u00fd \u0111\u1ec3 mang t\u1edbi \u0111i\u1ec1u t\u1ed1t cho c\u1ea3 m\u1eb9 v\u00e0 con. M\u1eb9 n\u00ean ch\u00fa \u00fd kh\u00f4ng c\u1eaft gi\u1ea3m ch\u1ea5t qu\u00e1 \u0111\u1ed9t ng\u1ed9t v\u00e0 kh\u00f4ng t\u1eadp th\u1ec3 d\u1ee5c qu\u00e1 s\u1ee9c, \u0111\u1ec3 c\u01a1 th\u1ec3 \u0111\u00f3i v\u00ec nh\u01b0 v\u1eady s\u1ebd kh\u00f4ng \u0111\u1ee7 s\u1eefa v\u00e0 s\u1eefa kh\u00f4ng \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho con.<\/p>\n\n\n\n

M\u1ed9t s\u1ed1 c\u00e1ch gi\u1ea3m c\u00e2n m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o:<\/em><\/p>\n\n\n\n

Ch\u1ecdn th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 protein s\u1ebd gi\u00fap gi\u1ea3m c\u01a1n \u0111\u00f3i v\u00e0 no l\u00e2u h\u01a1n
\u0102n \u00edt v\u00e0 nhi\u1ec1u b\u1eefa trong ng\u00e0y (\u0111\u1eb7c bi\u1ec7t l\u00e0 b\u1eefa s\u00e1ng) s\u1ebd gi\u00fap b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y \u201cb\u1ee5ng r\u1ed7ng\u201d v\u00e0 lu\u00f4n c\u00f3 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 l\u00e0m vi\u1ec7c. Tr\u00e1nh vi\u1ec7c nh\u1ecbn \u0103n, b\u1ecf b\u1eefa; n\u00ean \u0103n \u00edt h\u01a1n 1.500-1.800 calo m\u1ed7i ng\u00e0y b\u1ea1n r\u1ea5t d\u1ec5 b\u1ecb thi\u1ebfu ch\u1ea5t v\u00e0 kh\u00f4ng \u0111\u1ee7 s\u1eefa cho b\u00e9
Ngh\u1ec9 ng\u01a1i v\u00e0 ng\u1ee7 khi c\u00f3 th\u1eddi gian: Thi\u1ebfu ng\u1ee7 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng c\u1ea3m gi\u00e1c \u0111\u00f3i, th\u00e8m \u0103n. Tranh th\u1ee7 ch\u1ee3p m\u1eaft b\u1eb1ng c\u00e1c gi\u1ea5c ng\u1ee7 ng\u1eafn kho\u1ea3ng 30 ph\u00fat trong th\u1eddi gian b\u00e9 ng\u1ee7
T\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng, b\u00e0i t\u1eadp c\u01a1 b\u1ea3n k\u00e8m ch\u1ebf \u0111\u1ed9 \u0103n h\u1ee3p l\u00fd \u0111\u1ec3 m\u1eb9 c\u00f3 c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh. T\u1eadp th\u1ec3 d\u1ee5c v\u1eeba ph\u1ea3i kh\u00f4ng l\u00e0m \u1ea3nh h\u01b0\u1edfng t\u1edbi kh\u1ea3 n\u0103ng ti\u1ebft s\u1eefa n\u00ean m\u1eb9 y\u00ean t\u00e2m nh\u00e9
U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc s\u1ebd kh\u00e1 t\u1ed1t cho kh\u1ea3 n\u0103ng ti\u1ebft s\u1eefa c\u1ee7a m\u1eb9<\/p>\n\n\n\n

Theo hellobacsi<\/em><\/p>","protected":false},"excerpt":{"rendered":"

C\u00e1c nghi\u00ean c\u1ee9u cho r\u1eb1ng: Nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 gi\u00fap gi\u1ea3m c\u00e2n. Tuy nhi\u00ean nhi\u1ec1u m\u1eb9 sau sinh l\u1ea1i kh\u00f4ng th\u1ea5y \u0111i\u1ec1u n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng, ng\u01b0\u1ee3c l\u1ea1i c\u00f2n t\u0103ng c\u00e2n.Cho con b\u00fa l\u00e0 c\u00e1ch gi\u00fap m\u1eb9 gi\u1ea3m c\u00e2n t\u1ef1 nhi\u00ean v\u00ec khi cho b\u00e9 b\u00fa m\u1eb9 c\u00f3 th\u1ec3 \u0111\u1ed1t ch\u00e1y g\u1ea7n 500 calo […]<\/p>","protected":false},"author":1,"featured_media":520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[1],"tags":[13,11,10,12],"class_list":["post-518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gold-lifes","tag-giam_can_sau_sinh","tag-giamcan","tag-goldlifes-new","tag-suame"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goldlifes.vn\/en\/wp-json\/wp\/v2\/posts\/518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goldlifes.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goldlifes.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goldlifes.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goldlifes.vn\/en\/wp-json\/wp\/v2\/comments?post=518"}],"version-history":[{"count":1,"href":"https:\/\/goldlifes.vn\/en\/wp-json\/wp\/v2\/posts\/518\/revisions"}],"predecessor-version":[{"id":521,"href":"https:\/\/goldlifes.vn\/en\/wp-json\/wp\/v2\/posts\/518\/revisions\/521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goldlifes.vn\/en\/wp-json\/wp\/v2\/media\/520"}],"wp:attachment":[{"href":"https:\/\/goldlifes.vn\/en\/wp-json\/wp\/v2\/media?parent=518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goldlifes.vn\/en\/wp-json\/wp\/v2\/categories?post=518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goldlifes.vn\/en\/wp-json\/wp\/v2\/tags?post=518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}